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theStretchDoc Chiropractic Las Vegas


Fascial Stretch Therapy™   •   Structural Joint Balancing   •   Chiropractic                 Personal Training/Fitness Coaching

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theStretchDoc Chiropractic Las Vegas


Fascial Stretch Therapy™   •   Structural Joint Balancing   •   Chiropractic                 Personal Training/Fitness Coaching


*** Acute Injuries contact me immediately or schedule here ***

702-465-1733 call/text


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Fascial Stretch Therapy


An advanced stretching technique for all ages and all people.

Prevent injury while increasing your flexibility.

Fascial Stretch Therapy


An advanced stretching technique for all ages and all people.

Prevent injury while increasing your flexibility.

What is Fascial Stretch Therapy?

Fascial Stretch Therapy, or FST, is an innovative system of manual, assisted stretch therapy technique that includes joint capsule, fascial and muscular stretching to rapidly reduce or eliminate pain, improve mobility, restore impaired function, reduce recovery time & optimize overall performance. 

FST is very different than what we think of as traditional stretching or bodywork, It is more functional and dynamic. Unlike traditional stretching or bodywork that only attempts work on muscles, FST engages the entire myofascial system by targeting muscles as well as their neighboring joints, ligaments, tendons, and bones.

 

Benefits of Fascial Stretch Therapy

  • Re-aligns and re-organizes fascia to improve overall mobility.
  • Can increase flexibility by up to 52% in just one session. 
  • Rapid, effective pain relief.
  • Reduces stress.
  • Improves flexibility, speed and performance in athletes.
  • Improves functional mobility and posture in the aging population.
  • Improves sleep quality.
  • Relieves joint impingement syndromes.
  • Aides in injury prevention.

who needs Fascial Stretch Therapy?

    Everyone!! Anyone can benefit from FST! Whether you are an athlete, a weekend warrior, or a desk job employee this remarkable technique will benefit you in helping avoid injury, gaining a competitive edge, and everyone wanting to improve there overall range of motion.

    Even chronic pain sufferers, or someone with pain and/or limited mobility due to various medical conditions this can help. Stretching is performance and anti-aging therapy at it's best!
     

    What to expect during your first FST session

    During your FST session, Dr. John, will move your body in undulating spiral diagonal patterns known as stretch waves paired with traction to access the joint capsule, the deepest level of fascia. Breathing is synchronized with stretch waves for greater efficiency and an additional therapeutic effect. This pain-free therapy allows your body to relax and receive greater benefits versus traditional bodywork, like deep tissue work or Rolfing, that is often painful and can result in muscular guarding.

    Fascial Stretch Therapy is a pain-free, relaxing, easy and convenient form of bodywork. Clients stay fully-clothed and relaxed as the session is performed tailored to your specific needs. There is no use of massage oils or creams. Clients will leave their session feeling renewed, relaxed and mobile.

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    Contact me at:   702-465-1733 call/text  or new patient's schedule HERE.


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    Structural Joint Balancing


    Structural Joint Balancing


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    Structural Joint Balancing is a unique assessment and treatment system created by Joel Crandall, Los Angeles, CA.

    It is a new innovative way of helping the body in healing itself.  VOILÀ is a dynamic & fluid Structural assessment and treatment tool that allows Dr. John to save time, while creating long-lasting results.  VOILA Method assesses & balances the Cranial Bones, in harmony with the body’s Keystones, in static & Dynamic Movement to create Equilibrium. 

    The Body is a Pressure Unit that must work in synchronization for maximal results and benefits by SYNCing the diaphragms to create proper pressure within the body so it has true core strength and does not have to rely on breath holding or unnatural Muscle loading to maintain the pressure for Core Stability.  

    Dr. John uses this method to access the brain’s computer, find out what’s not working, and “ask” the body how it would most like to be corrected.  Dr. John is the only chiropractor and one of two Voila Method providers in the state of Nevada.

     

    Voila - Structural Joint Balancing Sessions performed in the 60 minute sessions.

     
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    Chiropractic Care Las Vegas


    Providing Chiropractic Care in Las Vegas for all ages.

    Chiropractic Care Las Vegas


    Providing Chiropractic Care in Las Vegas for all ages.

     

    Why Get Chiropractic Adjustments?

    Many things can lead to a vertebral subluxation. Some of the more common causes I’ve found are:

    • A vertebra going out of place (“misalignment”) because of a slip or fall (i.e., “macrotrauma”).
    • The entire spine misaligning globally due to poor posture.
    • Joint swelling caused by damage done to the intervertebral joint.
    • An inflammatory response caused by a poor diet, lack of pure water or psychological stress.
    • Osteoporosis or degenerative changes of the spine or intervertebral discs.
    • Trigger points and tight back muscles that pull the vertebrae out of place.

    There is a reason why athletes both today and in the past, like Michael Phelps, Jerry Rice and Joe Montana, are under regular chiropractic care. In fact, over 50 percent of NFL teams have a chiropractor on staff.

    Because it is so effective at pain-based and pathological conditions, one of the most overlooked aspects of chiropractic care is that it enhances personal and athletic performance. Studies have shown that it:

    • Reduces inflammatory cytokines
    • Boosts your immune system
    • Enhances pulmonary function
    • Decreases mental and oxidative stress
    • Relieves muscle tension
    • And can naturally increase your energy level

    Studies have even proved, objectively and subjectively, that chiropractic patients experience “overall increased bodily function,” which includes bowl regularity and mental clarity.

    Basically, because it helps place your body in the position where it can heal itself, chiropractic adjustments can free your immune system up to focus on keeping you healthy, which enhances your ability to think, move and perform.


    Contact me at:   702-465-1733 call/text  or email: thestretchdoc@thestretchdoc.com